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'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking . Editorial Reviews. Review. If you loved Alan's first memoir - Look Who It Is! - then this follow-up, Alanatomy, will take you further into the hilarious and bizarre. Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking by.
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There's no stuggle There's no restrictions You just know what to do and you know you want to do it and why! Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide.
Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction. Allen Carr was an accountant who smoked cigarettes a day until he broke the habit and wrote a series of bestselling books. Allen Carr was diagnosed with lung cancer in the summer of and died in November of the same year.
I stopped smoking completely for the past 20 days after continuously smoking for nearly 30 years. One person found this helpful.
Great book to those who want to quit. Has helped me and have been clean for over a memory without any withdrawal symptoms. Too boring.
Dint make any sense to me. Dont delay getting ur hands on this one.
It is really helpful in understanding the true facts of smoking and how easily u can go about quitting it. The book is written from the perspective of an ex-smoker and so doesn't have a preachy feel. Very detailed structure built up though somewhat repetitive at times. Kindle Edition.
I was a casual smoker who slowly had started to smoke 3 to 4 daily without realizing it. This is really the easy way to quit or as he says in the book there is nothing that your giving up. Too much repeated things. Exhaustive book. Helpful but you can skip few of the chapters, as most of the things are just repeated again and again and again.
It definitely helps a lot and convinces you that withdrawal pangs are nothing but just a mind trick. See all 7 reviews.
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